Treatment information

Sports massage is useful for anyone with chronic pain, injury, or range-of-motion issues. Many people who are health conscious and want to avoid the build up of muscle tension, will benefit from regular sports massage therapy treatments, allowing them to feel more mobile and energised from the improvement of the blood flow to the muscles. Common problems that can be treated with sports massage therapy: • Muscle tension and stiffness​ • Neck, shoulder and back pain • Aches and pains from exercise and ongoing activity • Stress and anxiety symptoms • Postural issues • Headaches New clients should first book a 45 minute initial consultation.