45 min Manual Therapy

Service Description

Sports massage is useful for anyone with chronic pain, injury, or range-of-motion issues. Many people who are health conscious and want to avoid the build up of muscle tension, will benefit from regular sports massage therapy treatments, allowing them to feel more mobile and energised from the improvement of the blood flow to the muscles. Common problems that can be treated with sports massage therapy: • Muscle tension and stiffness​ • Neck, shoulder and back pain • Aches and pains from exercise and ongoing activity • Stress and anxiety symptoms • Postural issues • Headaches Your first treatment will consist of an initial assessment, which will involve discussing your health background, your lifestyle and where any pain points are located. Sports massages are different to a regular massage, as the treatment tends to focus on a particular area, with the use of manipulation to release any tension felt in the muscle group.

Cancellation Policy

Please provide us with at least 24 hours notice if you can no longer attend your appointment. Late cancellations or failure to attend your appointment will result in the full fee being due. We understand that circumstances can sometimes be beyond your control, we will always be fair and use appropriate discretion.

Contact Details