Treatment information

Manual Therapy Package This treatment package consists of 5 one hour manual therapy treatment sessions. If you are looking to maintain your current exercise regime and want to prevent injury then regular manual therapy treatment will benefit you. This treatment package will also benefit you if suffer from any of the following: - Sports injuries - Ongoing injury - Muscle tension and stiffness​ - Neck, shoulder and back pain - Aches and pains from exercise and ongoing activity - Stress and anxiety symptoms - Back pain - Postural issues - Headaches Your first session will consist of an initial assessment, which will involve a discussion about your health background, your lifestyle and where you're currently experience any pain points, this will help ensure you get the most out of each of the 5 sessions. Manual therapy will also benefit anyone with chronic pain, injury, or range-of-motion issues. If you are somebody who is health conscious and would like to avoid the build up of muscle tension, then you will benefit from regular manual therapy. Depending on your goals and requirement your 5 sessions will include: - Sports massage therapy - Cupping therapy - Kinesio-Taping (K-tape) - Joint mobilisation - Stretching programmes Our focus across the sessions will be ensuring you feel more mobile and energised from the improvement of the blood flow to the muscles, and that your range of improvement has also improved significantly as well. Your ongoing treatment will also include exercise programmes and rehabilitation programmes depending on your goals and requirements. Still unsure if this treatment package is for you? Give us a call! Call 01442 959132 and we can discuss any queries you have.