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For those in and around Hertfordshire, who are in any form of pain

and want to feel better!

Whether it's from a sports injury, or form of exercise, or even if you just have tension that's built up in your body as a result of your daily schedule.


Find a solution for you, and get back to feeling your best so you can achieve and reach your potential.

Start with your free online consultation.

Patient testimonials

I would highly recommend Alex. I went to see her as I had hurt my lower back. Not only did she work out why it was hurting she stopped it hurting with her brilliant sports massages and advised me on what I needed to do to prevent it from happening again. I cannot thank her enough!

Kylie L - massage client

Very knowledgeable , with good advice for in between treatments , thank you would highly recommend

Sally F - massage client

What can I expect?

Your free consultation will either be done via video call (Zoom) or

over the phone.

During the consultation your friendly Sports Therapist Alexandra

will spend roughly 15 minutes with you, understanding your pain points,

what your lifestyle is like, ie the sports you play and other contributing

factors. As well as going through your medical history.

You will then be advised on what therapy or exercises will benefit

you best, so you can get on the right path to feeling your best again. 


How do I book?

Simply click the button below to reserve your free consultation, you will then be able to select a date and time that will suit you best, which will be confirmed after you make your booking.

We look forward to meeting you and helping you very soon!

Request a callback

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