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Meet the team

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Alex Sardinha - Sports Therapist BSc (Hons)

Alex established AS Sports Therapy upon moving to Berkhamsted in 2017 after she
graduated from the University of Bedfordshire with a BSc (Hons) in Sports Therapy.

She is passionate about helping others reach their fitness potential and ensuring they
remain injury and pain free. She has worked with a wide variety of athletes and sports
enthusiasts including footballers, rugby players, golfers, marathon runners, as well
treating clients of all various ages and abilities.

Alex has since gone on to qualify in Kinesiology taping, Dry needling, Instrument Assisted Soft Tissue Mobilisation (RockBlades) and Myofascial Cupping (FMT Rockpods). She is also a qualified Personal Trainer. Alex enjoys keeping fit by cycling, playing badminton and practising yoga. 

Alex became a first time mum in 2022 and after taking a period of time off, she returned back to her clinic in September 2023.

Alexandra Sardinha Sports Therapist
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