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If you have any questions or queries, please get in touch using the form below, we're always happy to help and advise.
If you have any questions or queries, please get in touch using the form below, we're always happy to help and advise.
Exercise video series
Instruction to K-Tape for the plantar fasciitis

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Instruction to K-Tape for the plantar fasciitis
10:29

Instruction to K-Tape when suffering from knee pain.
05:54

6 Foam Rolling Exercises To Reduce Muscle Pain & Stiffness
07:42

How you can release tension and knots (trigger points) using a tennis ball 🎾
04:05